Marcy Diamond 9010g Smith Cage Exercises

Since it s a multifunctional home gym and not a primary smith machine the marcy diamond elite integrates several lifts for its workout stations.

Marcy diamond 9010g smith cage exercises.

The marcy md 9010g diamond elite smith cage system is extremely versatile and will cater for all of your weight training program needs its variety in exercises is almost unparalleled in its price range. This system includes a dual function leg developer press bar with sealed linear bearings low pulley with a footrest pec deck station high cable crossovers free weight squat rack and a separate weight bench. The marcy smith cage system md 9010g the ultimate in smith machine home gym equipment. Because the md 9010g combines 3 different types of strength building machines in one compact design it allows you to perform over 100 club quality exercises.

Marcy md 9010g diamond elite smith system with linear bearings is free weights home gym exercise machine with smith system for increased safety and muscle isolation. This product could be made better by the addition of a pull up bar and a leg press machine but it does offer a comprehensive number of exercises to train the back and legs. Foot and weight plate storage. In marcy smith cage machine foot plates are for row exercise and weight plates are organized into six olympic pegs.

Olympic smith bar with sealed linear bearings free weight squat rack to complete smith machine squats safe squats without a spotter. The pulleys are 3 75 in diameter and made of heavy duty nylon material with sealed ball bearings for prolonged use. The marcy diamond smith machine cage system md 9010g offers an all in one workout station for serious home gym strength training. The marcy diamond md 9010g smith cage system offers an all in one workout station for serious home gym strength training.

Walter was a strongman and lifting competitor and known for performing incredible feats of strength balancing acts. The md 9010g has an incline bench press with a smith bar that allows lifting without a spotter. A dual function leg developer press bar with sealed linear bearings low pulley with a foot rest pec deck station high cable crossovers free weight squat rack and a separate marcy olympic weight bench make this the ultimate piece of home gym equipment. The seat can bear a weight of 300 lbs.

It is a big and sturdy home gym exercise machine that comes with a nice price tag especially considering that weights are not included. Walter marcyan who died in 2007 aged 94. Why is the marcy diamond elite md 9010g smith cage a must have. Md 9010g pulleys and cables.