Save 4g net carbs by leaving out the cream getting you to 0g net carbs.
Low carb coffee drinks mcdonalds.
The average tall frappuccino has at least 40g net carbs.
Avoid the heavy carbs.
French fries buns wraps bagels biscuits etc.
Because mcdonalds offers sugar free vanilla syrup you can actually order a few keto friendly coffee drinks.
Home low carb mcdonalds top 10 orders amidst the hamburger buns chicken nuggets and french fries there are some delicious low carb mcdonalds orders to choose from you just need to know where to.
Orange juice has almost 26g of carbs in a cup and whole milk contains almost 12g net carbs in eight ounces.
Mcdonald s sugar free coffee flavorings can also throw your ketosis for a loop.
Some traditional breakfast drinks may surprise you with their carb content.
Low carb mcdonalds breakfast drink guide.
We understand that each of our customers has individual needs and considerations when choosing a place to eat or drink outside their home especially those customers with food allergies.
Let s take a look at some of the mcdonald s low carb options for breakfast.
Iced french vanilla coffee medium.
The nutrition information is based on standard product formulations and serving sizes.
Below you ll find a comprehensive list of breakfast burger salad sauce and drink options to choose from.
At mcdonald s we take great care to serve quality great tasting menu items to our customers each and every time they visit our restaurants.
For drinks you can get a low carb mcdonald s coffee a dasani bottled water diet coke or diet dr.
Make wise condiment choices due to the fact that some are loaded with sugar.
Other good low carb options bunless burgers grilled chicken salads crispy chicken has too many carbs and bunless breakfast sandwiches.
Much like the tactics i use for eating keto at wendy s you ll want to stick to these basics.
How to order low carb mcdonalds breakfast burgers drinks and coffee a great keto fast food option that s there for you in a pinch.
But to make eating out on keto easier for you we ve compiled a list of low carb orders to make at mcdonald s.
Low carb iced drinks.
There are two breakfast foods which you should avoid.
Pepper or unsweetened ice tea.
If you use the self service fountain inside the restaurant for your drink order see the sign posted at the beverage fountain for beverage calories without ice.
Be wary of the sugar free iced coffee and dressings.
I used the food chain s handy online calculator to determine which foods you can safely eat if you re keeping carbs low to lose weight.
Keto options at mcdonald s for breakfast.