W splenda 35 cal 7 g carbs 3 g sugar.
Low carb coffee at dunkin donuts.
The following nutrition information is provided for one glazed donut at dunkin donuts.
This is likely to count for the amount of coffee used to brew and not after the waste is discarded.
Keto coffee food at dunkin donuts updated.
W cream 130 cal 11 g fat 7 g saturated 5 g carbs sugar free.
Dunkin donuts is the eighth largest fast food chain in the world.
Low carb guide for ordering keto at dunkin donuts.
Small coffee plain 5 calories 0g fat 1g carbs 0g protein.
Low carb friendly no.
Despite being famous for donuts there s a low carb side to this convenience corner restaurant.
By default the black coffee at dunkin comes with a small carb count and i m not entirely sure why.
Here s your low carb guide for ordering keto food and drinks at dunkin donuts.
March 1 2020 you d be hard pressed to find anyone on a low carb high fat keto diet deliberately walking into a dunkin donuts partly because the brand name inspires all sorts of homer simpson induced glazed donut fantasies.
You could also get a shot of espresso or a latte made with heavy cream but you ll want to stay away from the majority of the handcrafted espresso drinks at dunkin donuts as they contain milk or added.
I rate dunkin donuts as low carb challenging because none of the food on the menu is low carb and their behind the counter display case is full of temptation.
Let s start with their coffee.
W almond milk 35 cal 1 g fat 5 g carbs 5 g sugar.
Finding flavorful drinks that aren t packed with carbs and sugar might be hard on the high fat low carb keto diet for instance at dunkin a medium butter pecan swirl iced coffee taken black.
Large 20 cal 3 g carbs sugar free.
Maybe you can go in and get a keto coffee at dunkin donuts but for food you ll have to survive by special ordering a bunless sandwich.
The standard glazed donut is a fan favorite at dunkin donuts and it won t completely derail your diet unless you are on a low carb diet.