By aligning the legs with a knee pillow you reduce the inflammation of the sciatic nerve.
Leg pillow for side sleeping.
Sleeping on the side placing a pillow between the knees raises the upper leg and helps maintain proper alignment.
This adjustable knee pillow is ergonomically shaped for comfort.
The quilted side of the pillow is great for lounging then i switch it up when it s time to sleep best adjustable pillow for side sleepers coop adjustable loft pillow.
What is a leg pillow for side sleepers.
However by elevating the upper leg the pain and inflammation are minimized.
Memory foam elevation wedge leg support pillow foot rest bed sleeping cushion us.
These pillows have been shown in studies to relieve lower back pain.
Hokeki knee pillow for side sleeper pure memory foam leg pillow for sciatica back leg hip joint and pregnancy with adjustable strap white 4 5 out of 5 stars 449 9 99 9.
The contoured pillow serves two purposes.
Side sleepers may benefit from sleeping with an extra pillow between their knees.
To provide alignment for the pelvis and to prevent friction between the legs while sleeping.
During pregnancy side sleeping is the best sleeping posture during pregnancy.
Did you know that sleeping on the side grows the pressure in the places where the sciatic nerves travel.
At 99 in a queen size the layla pillow has a mid range price point compared to other shredded memory foam pillows.
The pillow can also serve as a comfortable bolster for side sleepers beneath the legs or between the knees.
Back support systems knee t leg pillow patented medical grade high density foam knee pillow for sleeping back pain relief hip and sciatica pain side sleepers 4 0 out of 5 stars 247 61 95 61.
Doctor developed knee pillow doctor written handbook included orthopaedic memory foam wedge for side sleepers sciatica lower back pain leg pillow for side sleeping white by sports medica cdn 19 95 cdn 24 95.
This can help to better align the spine.